Breathwork
Integrating an ancient practice that is the basis of life itself, utilizing nothing more than the breath. Finding our breath, is finding ourselves.
Guided meditations
Integrating an ancient practice that is the basis of life itself, utilizing nothing more than the breath. Finding our breath, is finding ourselves.
What is breathwork?
Additional Information
Breathwork is a tool we have to navigate, negotiate, and manipulate our life force energy (AKA PRANA). This is a space in which we get to recalibrate and renegotiate any old patters or belief systems we have chosen to integrate into our current realities.
